24 Days to a New You
Our 24-Day Reset Challenge uses a Keto style meal plan a few weeks at a time to reset and remind the body to utilize fat as an energy source.
Our long term goal is to have a flexible metabolism. This means your body can run efficiently with carbohydrate or fat as an energy source. This is the reason we advocate Interventional Ketosis TM for relatively short cycles throughout the year.
24-Day Reset Benefits
As a member of the 24-Day Reset Challenge you get access to:
Food guides to simplify meal planning
Tips and tricks to help you along the way
Exclusive community of fellow 24-Day Reset participants
HOW TO SUCCEED
What We Expect from You
As with any program, you'll learn more if you stay engaged with the pro- gram and actively participate in the community. Here are a few that you can contribue to our community, and get the most bang for your buck:
BE ACTIVE IN THE COMMUNITY
One of the best parts about the 24-Day Reset is that it's part of a com- munity. Share your thoughts and ideas, and let us know what you're learning as you work through the program.
ENGAGE WITH YOUR PEERS
We're all in this together, and we'll learn a whole lot more (AND have more fun) if we help each other out.
ASK AND ANSWER QUESTIONS
Feeling stuck or confused? We're here for you. Share your questions, and we'll help you work through them.